The Heat is On: Niacin-Induced Flushing and the Benefits of Sweating
/0 Comments/in Health and Fitness, Uncategorized/by Amanda Barkes“Selenium: The Secret Mineral for Anti-Aging, Detoxification, and More”
/0 Comments/in Health and Fitness, Uncategorized/by Amanda Barkes“From Malabsorption to Optimal Nutrition: The Benefits of Sea Moss for Gut Health and Weight Management”
/0 Comments/in Health and Fitness, Uncategorized/by Amanda BarkesEver wonder how you can eat a whole meal and still be hungry? Do you ever think “Is this normal?” What if there were some tangible reasons this happens? What if we could control this better by taking better care of our gut health? Today we are looking at 1 reason we gain weight and how we could help control this need to keep eating.